What happens when a Masters Swim Coach becomes a Masters Swimmer? She just ... "Unleashed the Beast within!" She empowers herself with the physical and mental strength needed to participate in the workout with her lane mates.
After four short months the power I am attaining from swimming four to five times per week is exciting, satisfying, exhilarating, and FUN at best!
My legs have always been my strong suit ~ in both looks and power. The more I swim the stronger my core and legs become. As my kick continues to strengthen the power that is delivered into my stroke is amazing.
Just as in life ~ find your strongest feature and develop it to the MAX ~ and all the other components will follow and become more efficient and effective.
My life philosophy: KINDNESS. If I am kind to my body, mind and soul the world blossoms before me and within me. Thank you BAM for the love and kindness to allow this flower to bloom.
Stay tuned as the unfolding continues ..
