Welcome to another FUN and exciting swim season!
The first SCY meet of the season has pasted and now we look forward to SCM Zones in a couple of weeks. Get registered soon as you don't want to miss this awesome Championship meet at King County Aquatic Center (KCAC) in Federal Way, WA on October 21 & 22.
Effective March 6, 2012 we started a new U.S. Masters Swim team at the North Kitsap Pool in Poulsbo, WA. Since then we have participated in SAA just last month in Lake WA and most recently four swimmers attended BAMFest. Today we have two swimmers committed to the Zone meet at KCAC on Oct. 21/22 and we are looking for more brave souls to swim and/or attend in support or as "swimmers in waiting." Not sure what a Masters swim meet entails? Come and find out. In my past experience with a swimmer she attended swim meets with us for almost a year before see swam in a meet. We teased her by saying she was checking out her competition.
Look forward to you comments, concerns and questions.
swimming for life ...
Coach Lynn
Tuesday, October 9, 2012
Wednesday, April 25, 2012
SPRING 2012!
Are you ready to plant the garden? Beginning your OW swim training in the frigid lakes and Sound of the PNW? Time to FLY a KITE? Out for some awesome Bike Rides? Participating in a great day Hike in our fabulous Mountains? Preparing to Host a Cinco de Mayo Fiesta? Getting excited about the child Graduating from College? Clearing out the influences of old patterns and setting new priorities fro a clean and clear Mind, Body and Soul? Practicing your Golf Swing inside on your Computer Game or outside at the Driving Range? Out SUP'n enjoying the beautiful sunny Sunday's or Training for a Race? enJOYing the extended Training Runs in preparation for an up coming Marathon or Trail Run Event? Writing s Strategic Plan for a business operation? Presenting your complete Business Plan and Proposal to Investors? Branding your product and preparing to send it out into the Market? Shifting from Solider to Student in the study of Programing? Clearing out the old of a Fifteen Year Lifestyle to adjusting to the Newness that is Ready to come forth? Advocating your passion and presenting positive action to a new belief? Preparing to Swim your Royal ASS off at USMS Nationals this weekend in Greensboro, NC? Adjusting to the Newness and Changes of Life as it has taken a new turn this Year?
I embrace and hold you ALL close to my Heart! We have endured, survived, grown, developed, encouraged, participated, cried, laughed, traveled, changed, cleared a new path, forgiven, trained, loved and a MILLION other positive and satisfying actions!
CONGRATULATIONS on arriving to the Spring of 2012 with Grace, Dignity and Insight to flourish into the SUMMER of 2012!
Let us All Embrace Life and Love oxo.
Lynn
Are you ready to plant the garden? Beginning your OW swim training in the frigid lakes and Sound of the PNW? Time to FLY a KITE? Out for some awesome Bike Rides? Participating in a great day Hike in our fabulous Mountains? Preparing to Host a Cinco de Mayo Fiesta? Getting excited about the child Graduating from College? Clearing out the influences of old patterns and setting new priorities fro a clean and clear Mind, Body and Soul? Practicing your Golf Swing inside on your Computer Game or outside at the Driving Range? Out SUP'n enjoying the beautiful sunny Sunday's or Training for a Race? enJOYing the extended Training Runs in preparation for an up coming Marathon or Trail Run Event? Writing s Strategic Plan for a business operation? Presenting your complete Business Plan and Proposal to Investors? Branding your product and preparing to send it out into the Market? Shifting from Solider to Student in the study of Programing? Clearing out the old of a Fifteen Year Lifestyle to adjusting to the Newness that is Ready to come forth? Advocating your passion and presenting positive action to a new belief? Preparing to Swim your Royal ASS off at USMS Nationals this weekend in Greensboro, NC? Adjusting to the Newness and Changes of Life as it has taken a new turn this Year?
I embrace and hold you ALL close to my Heart! We have endured, survived, grown, developed, encouraged, participated, cried, laughed, traveled, changed, cleared a new path, forgiven, trained, loved and a MILLION other positive and satisfying actions!
CONGRATULATIONS on arriving to the Spring of 2012 with Grace, Dignity and Insight to flourish into the SUMMER of 2012!
Let us All Embrace Life and Love oxo.
Lynn
Sunday, January 8, 2012
Welcome 2012
My ... it has been well over a year since my last post! Time flies when we are busy managing the daily operation of living and dying.
I want to write something clever and funny. No make that insightful and full of metaphors. Rather try speaking from my heart with raw human emotion. Hmmmm ... none of those options sound within my realm of possibility and yet each option presents a way to communicate how I really feel.
Human emotions ... my emotions, thoughts and gut feelings are not the best thing to publish here. Why not? I am in control of this blog?
Key word here ... Control.
I want to write something clever and funny. No make that insightful and full of metaphors. Rather try speaking from my heart with raw human emotion. Hmmmm ... none of those options sound within my realm of possibility and yet each option presents a way to communicate how I really feel.
Human emotions ... my emotions, thoughts and gut feelings are not the best thing to publish here. Why not? I am in control of this blog?
Key word here ... Control.
n-
verb (used with object)
1.
to exercise restraint or direction over; dominate; command.
2.
to hold in check; curb: to control a horse; to control one's emotions.
Now I can't type in the other font ... what the ----?
Hmmm CONTROL
Guess I will work on that word for today ...
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